As many in our community will be self-isolating it is important for their wellbeing that they do not feel forgotten. The village is setting up a Telephone Tree for anyone who would like a regular phone call for a chat or to hear a friendly voice.
Debbie Wagstaff is our Telephone Tree coordinator. If you would like to be part of the Tree please call Debbie on 01449 760429. If you have friends outside of the village, they are welcome to join the Tree too, just get them to call Debbie.
There are lots of exercise sessions available online and we hope to be able to provide some links to some that you might find helpful. Watch this space.
Thanks Debbie, I have also used this website – really easy to follow even for beginners.
Hi ,I know a lot of people attended classes for yoga at the various village halls .I have been trying to keep mine up at home as it is so good for my health . Also I find it calming in these times of uncertainty.I am recommending
https://yogawithadriene.com/ as I have used it for about 5 years now and find it always encourages people to do things at their own pace and has a lovely ethos behind it too .